There is no shortage of ballet, yoga and Pilates studios offering classes in most metropolitan regions. But now, barre studios are appearing, advertising a trendy new type of workout that combines the ...

Donning the half-pound gloves makes you feel as if you’re in for a serious all-boxing workout. But then you take off your shoes (what?) and warm up with plié squats and ballet toe points. This is ...

Barre Collective offers workout classes with techniques inspired by elements of ballet, yoga and Pilates. Brian Kramp is in Bay View kicking off the new year with a few low-impact, high-intensity ...

Toss your tutus in the air because Pure Barre, the trendy fitness workout with its cult-like following, has just opened in Tuscaloosa. New franchisee Jodi Bearman says she’s an exercise junkie who’s ...

Barre workouts are a little ballet, combined with dance, yoga or Pilates. Cleaves Rothacker’s version of barre fitness in Lancaster County has proven so popular at her downtown Lancaster Move It ...

My favorite workout: I am a dancer with Ballet San Jose, but after I became injured in 2009, I needed a new exercise routine to stay in shape that wouldn’t put unnecessary stress on my body. I needed ...

WEBVTT FLOOR. BUT AS OUR GUEST TELLS US...ISOMETRIC STRENGTH TRAINING IS ACTUALLY AT THE HEART OF HER BALLET- INSPIRED WORKOUT. LAUREN OF PURE BARRE GREENVILLE IS BACK... PURE BARRE BEGINS WITH A HIGH ...

Donning the half-pound gloves makes you feel as if you're in for a serious all-boxing workout. But then you take off your shoes (what?) and warm up with plie squats and ballet toe points. This is ...