Growing up in Montreal, Chloe Lanthier wanted to go out and play in the snowstorms. During her 20s, she was more likely to be ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

Other than collecting Barbies, my first notable hobby was piano—one that my parents coaxed me into and a stereotypical rite ...

A ballet slipper looks simple, but at Italian maison Ferragamo there is nothing straightforward about reinventing a classic ...

Laredo Medical Center invites residents 50 and older to an event featuring a free session of tai chi and ballet folklórico on ...

Hailey Bieber exited a Los Angeles pilates studio dressed in The Row’s £800 elasticated ballerinas with stretch leggings.

At the Washington School of Ballet, lapsed ballet dancers—as well as new ones—train alongside prima ballerinas.

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...

Photographer Gérard Uféras has been granted full access to the La Scala ballet corps’ backstage over six years to produce a ...

Eastwood’s method is an amalgamation of Pilates, dance, strength training, ballet and yoga, all whipped into flowing sequences more reminiscent of choreography than an exercise class. There’s a major ...