Felipe Sousa-Lazaballet, an immigrant rights activist and executive director of the Hope CommUnity Center in Apopka, has ...

On a cold, rainy, sleepy Wednesday night, BalletX opened its winter series at the Suzanne Roberts Theatre. The energy inside was in full force. The company presented two world premieres and revived a ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...