Personal trainer explains why she believes you should lift weights to grow muscle rather than rely on low-impact methods like ...

Ballerina seemingly created a plot hole in the John Wick cinematic timeline, but a new deleted scene helps fill in the gaps ...

Dave Scott, who steered off a college basketball track to become, without formal training, a prominent hip-hop choreographer, ...

At age 74, Jane Seymour is the same size she was at age 17. The "Dr. Quinn" alum focuses on core strength with Pilates and ...

On Monday, June 23, the Colorado West Ballet (CWB) appointed Angie DeWolf as Co-Artistic Director. DeWolf will join Artistic ...

Funeral services will be held on Monday, July 7, 2025 at The Cathedral of St. John the Evangelist in Lafayette for Nancy Van ...

Photographer Joseph Janney Steinmetz captured this scene that year, which shows a ballet instructor giving the Sun-Debs a ...

Madeline Sweet, 13, has secured a place at the junior school of the world-renowned Royal Conservatoire of Scotland where she will study ...

From a last-minute scramble for grass shoes to a Top 30 win on grass, Cristina Bucsa’s Wimbledon journey has been anything ...

American Midwest Ballet's Summer Intensive gave young local and regional dancers a chance to train under some of the best ...

Photo: Nutcracker Performance Photo courtesy Michael Bessom Photography Ballet Chelsea marks its 30th anniversary, three decades of quality instruction, exceptional teachers, and a commitment to the ...

I've recently found myself so infuriated by an egregious extravaganza of protocol pandemonium that I'm about to give a ...