Estrogen (a.k.a. the don’t-know-what-you’ve-got-’til-it’s-gone hormone) helps keep bones strong and joints cushioned. When it ...

High heels can cause foot problems, knee and hip strain, and lower back pain. Regular wear shifts weight, straining joints and muscles. Bunions, plant ...

We spoke with two board-certified podiatrists to find the best insoles to slip into your sneakers if you work long hours or stand all day. Here are their picks.

Simple home remedies like scrubs, soaks, and peel masks can restore smooth, healthy feet by gently removing dead skin cells.

For tense, knotted calves and hamstrings, massage therapists extoll the benefits of soaking your feet every night. As I slipped under the covers of the massage table, it was only fair to warn my ...

Corns and calluses are thickened layers of skin that form as a protective response to repeated friction, pressure, or ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you have flat feet, you know how difficult it can be ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Now that we’re well into spring and it is finally getting ...