Hot days call for cold sweet treats. Luckily, Pensacola has plenty of options, ranging from gelato to shaved ice. Here are 25 to try this summer.

Many beverages contain added sugars and offer little or no nutrients, while others may provide nutrients but too much fat and too many calories. Here are some tips to help you make better beverage cho ...

Frosting idea: Make a batch of Orange Cream Cheese Frosting and hold some aside. Add orange coloring to the rest, and pipe on ...

When it's too hot to turn on the oven, it's time to turn to cooling and refreshing summertime treats, and Trader Joe's has plenty of them to choose from.

So: Since I always have sweetened condensed milk on me, that means I’m just a couple of mangoes away from mango soft serve.

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

As a nutritionist and chef, I choose most of what I eat based on flavor, nutritional value, and cravings—though that might not be the norm for many Americans. Households in the highest income bracket ...