Gym injuries or accidents, especially when weights are involved, are not unheard of. A viral clip shows how a bench press, ...

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped ...

Looking for the best adjustable workout benches for dumbbell press? Check out our list of the top benches that offer great features and value for money.

Performing bench press without safety measures Think again Learn from a viral gym mishap and follow these expert tips to ...

A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him ...

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The overhead press is a must-have in any strength program. It builds pressing power, strengthens the shoulders and triceps, and carries over to other big lifts like the bench press. … Read More >Overh ...

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Browse 10+ rotator cuff exercise stock videos and clips available to use in your projects, or start a new search to explore more stock footage and b-roll video clips. This stock video illustrates the ...

In the tactical fitness world, we will create a choreography of exercises and movements to embody every pushing activity you ...

Stop wasting your time on ineffective arm exercises. We reveal six essential moves for sculpting bigger, stronger biceps and triceps.