Why Trust Us? Whether you’re a diehard barre girlie or a beginner curious about the pilates and ballet-inspired workout, there are plenty of tips and tricks you can keep in your back pocket to ...

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The beloved North Beach wellness space has thrived for over a decade by blending mindful movement with balance and community.

After hours: March 13 at 7:58:42 PM EDT Loading Chart for BLND ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Think twice before eating these popular comfort foods as they could put you at a risk for Guillain-Barré Syndrome! There is a new scare of this age-old disease called Guillain-Barré syndrome ...

Before taking part in your very first Pilates class, it may appear as if there’s a lot of kit required. From resistance bands ...

A local author is planning a romance book convention and business is so hot that approximately 200 authors are lined up and ...

You can rock St. Patrick's Day nail looks without going full-on leprechaun. Scroll through 40 different festive nail designs ...

According to Maharashtra's Public Health Department, there have been 181 confirmed cases of Guillain-Barre Syndrome (GBS) in the state, along with 27 suspected cases being closely monitored.

Sweaty Betty's famous grippy socks were designed to keep you stable during yoga, pilates, barre, and home workouts. These breathable organic cotton blend socks have good grip and a cross strap so ...