We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

What is Guillain-Barré syndrome? Guillain-Barré syndrome (GBS) is also called acute inflammatory demyelinating polyradiculoneuropathy (AIDP). It's a neurological disorder in which the body's immune ...

From reformer pilates to Hyrox, padel, barre and somatic movement - the Irish Examiner's lifestyle team put this year's viral ...

Aerial yoga offers many benefits, but if you’re considering trying it, it’s important to know whether it’s the right fit for ...

The cannabidiol (CBD) world can feel huge and complicated, but products like CBD gummies make it more approachable for some folks. CBD gummies are easy to dose, portable, and discreet. They also ...

the 25-7-2 Stairmaster workout and, case in point, the 3-2-8 barre Pilates method. Search ‘3-2-8 workout’ on TikTok and you’ll see it’s had 292.2 million views so far, with users making bi ...

to create personalized workout plans that adapt over time. Tempo's approach aims to replicate the experience of having a personal trainer in the comfort of one's home, offering a blend of strength ...

Whether you’re looking for bike shorts, a pickleball dress, stretchy leggings, or a cozy sweatshirt, we’ve found the best Lululemon dupes on Amazon to take you from your workout class to the ...

I got them for my Barre and Pilates classes ... improve blood flow while still providing the support you need for your workout. What reviewers say: “Gripjoy Compression Socks are amazing!

New Poll Shows Approval Drop In Trump's Handling Of Economy Thousands Of IRS Workers Expected To Be Fired Just Weeks After Tax Filing Season Starts These Locations Will See Heaviest Snowfall From ...

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Guillain-Barré Syndrome (GBS) is a rare but serious autoimmune disorder that affects the peripheral nervous system, leading to muscle weakness, loss of reflexes, and even paralysis. According to Dr ...