They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Dance-inspired fitness routines are an enjoyable, effective, and stress-relieving way for stay-at-home moms to stay in shape.

"This is your sign to stay home and rot," she captioned footage of her in an ambulance with a sick bag, which has garnered 3.4 million views and 254,400 likes on TikTok. She added the hashtag: "Don't ...

Hazleton Area sophomore basketball standout Dylan Stish averaged 28.0 pointsd per game as the Cougars ended their regular ...

Wilkes-Barre Area managed to tie Pittston Area for the best record in Wyoming Valley Conference Division 1 wrestling, but the Patriots won the division championship.

Stepping into a cycling class, participants wouldn’t expect to be greeted by an instructor wearing a bald cap impersonating Pitbull or a Taylor Swift flag held high as they cycle to “Cruel Summer.” Bu ...

A knee injury during camp of his junior season at King’s College prevented Denis Kennedy from finishing his football career ...

REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a single session. Thankfully, you don’t have to part with serious cash to ...

But right now it hasn’t hit home yet.” While the small class is a change from past years ... Alternative Swiftie watch party at Wilkes-Barre coffeeshop ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time favourite workout (Reformer Pilates, I'm looking at you) combined with my ...