"Barre class is a workout technique inspired by elements ... Best Barre Workouts To Try At Home One of the best things about barre? That you can do it almost anywhere—yes, even without a bar.

Learn more about the benefits of barre, what to know before your first class, and some exercises you can try at home. The barre method was created by Lotte Berk, a German ballet dancer in the 1940s.

Of all the trendy fitness programs I hear about, one stands out in particular: barre. It seems like only women participate in this unique workout regime, which incorporates technique and ...

advised I do some sort of movement at home. Being that a barre class would probably be the most familiar for my body, having taken hours of dance classes per week as a child, I went for it.

Pure Barre®, an Xponential Fitness brand offering the most effective full-body barre workout, is bringing back its highly anticipated Barre Stronger C ...