A Norwich fitness studio is hosting an open afternoon for beginners. Yantra Studio, located at 9 Netherconesford, is offering the chance for first-timers to try out taster sessions in hot yoga, ...

Reformer Pilates - but make it virtual. As an avid Reformer fan, when I heard about Reform RX, I had to try it. Think a ...

In Dungeons and Dragons, choosing one of the 14 DnD classes might be the most important decision you can make. D&D classes shape the way you play, allowing you to wield axes, cast spells, or even ...

WILKES-BARRE, LUZERNE COUNTY (WBRE/WYOU) — Northeastern Pennsylvania has wrapped up not one but two big Irish celebrations this weekend. Following the Electric City’s Saint Patrick’s Parade ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Wilkes-Barre native and Coughlin alum, Kylee McGrane-Zarnoch, is in the quarterfinals of the Entrepreneur of Impact competition — and she needs local support. McGrane-Zarnoch is competing for a ...

Hills Pilates is the place to be. With nine outlets across the Klang Valley and one in Johor Bahru, you’re never too far from a great stretch sesh. Choose from private one-on-one sessions, duet ...

Our main autumn programme of adult education day and evening classes ...