Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...

If you’re familiar with the concept of barre–a workout inspired by the likes of ballet, pilates and yoga–you will know that it’s hard. ‘Each class is meant to sculpt, define, build alignment, ...

BARRE - Asked to contribute her two cents on what the future should hold for Barre's historic firehouse, Sue Higby dared to dream on Thursday. "A microbrewery is on my mind," said Higby, who lives on ...

The season for moody manicures is upon us. To inspire your dark fall manicure, browse these sleek and sultry looks.

IRVINE, Calif.--(BUSINESS WIRE)--Pure Barre®, a leading barre fitness brand offering an effective full-body barre workout, has stated its annual Pure ACED Challenge. This popular challenge, which saw ...

WILKES-BARRE — As they campaigned for city controller Darren Snyder and Linda Urban found out residents longed for new faces and ideas. Neither has held elected office before, a factor they said will ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) George C. Brown points to a record of accomplishments and more left to do as reasons to serve as second term ...

Barre chords might be hurting your song more than helping – switching up your shapes could better serve your emotional intent ...