Heavy lifting and high-intensity cardio may get all the glory, but when it comes to sculpting lean muscle don't sleep on barre. The low-weight, high rep style of training has become more popular in ...

Barre ballet classes are a firm favourite in the fitness scene for their ability to combine the grace and elegance of classical dance and Pilates with the rigour of strength training. As an ...

Autumnal tones, animal prints, and foliage details are the easiest way to elevate manicures for November. Here, explore over ...

BARRE - Asked to contribute her two cents on what the future should hold for Barre's historic firehouse, Sue Higby dared to dream on Thursday. "A microbrewery is on my mind," said Higby, who lives on ...

Jethro Tull guitar legend Martin Barre will finally tell his story in a new autobiography, A Trick of Memory, which is set ...

WILKES-BARRE — As they campaigned for city controller Darren Snyder and Linda Urban found out residents longed for new faces and ideas. Neither has held elected office before, a factor they said will ...