If you’re on a mission to strengthen your abs and carve out a stronger core, this short equipment-free barre workout is just ...

Barre sessions generally involve doing high ... I’d still say it’s one of the harder 10-minute workouts I’ve done, and there are better options for beginners. One is this 10-minute abs ...

This quick barre-inspired workout builds strength and endurance, improves posture, increases flexibility, and more.

Find your inner dancer by trying this 20-minute barre-inspired workout created by Sears. All you need is a mat, however, if you struggle with balance, you can use a chair for support. Stand with ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

Barre is the full-body, low-impact workout that’s designed to strengthen and lengthen through minute movements. It’s simple but brutal: those tiny lifts and tweaks target muscles that all ...

Discover how barre workouts sculpt lean muscles, improve posture, and boost metabolism. Learn why fitness enthusiasts are obsessed with this exercise routine.

One fitness-phobic writer trials the Barrecore challenge to see if the ballet-yoga-pilates hybrid can change their approach to working out. Disclaimer: I am about as far from a fitness fanatic as ...