A woman transformed her body in the run-up to her 40th birthday — with high-protein foods ...
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
'I don't believe in diets but I lost three and a half stone doing these two simple things'
Jordan Gross has an 11-year NFL career with the Carolina Panthers but believes he is more well-known for his weight loss ...