Two of our local high school cheer teams are coming back home with “white jackets.” A symbol in the cheerleading world of victory, excellence and being the national champions.

Is this just another manic Monday? Crypto today is far from a routine, market wobble, everyone pretending this was part of the plan, and bullish news everywhere still. From record-breaking crypto ...

An out-of-control Chinese rocket stage has plunged into the South Pacific, ending days of uncertainty that at one point saw Britain placed on a rare “red alert” for possible falling debris. The ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...