With all the snow here in the Miami Valley region, and icy roads still hazardous to travel on, what are some activities people can do while at home?

Join me for a yoga practice specifically designed for people over 40 looking to age gracefully. We'll focus on poses like malasana and incorporate gentle stretches to start your morning on the right ...

MANILA, Philippines — The Department of Education (DepEd) will allocate P9 billion for the implementation of the Academic Recovery and Accessible Learning (ARAL) Program in all public basic education ...

Get rid of neck and shoulder pain with these easy-to-do yoga poses. Image Courtesy: Adobe Stock Stress can cause neck and shoulder pain, but cold weather is also a factor. When it gets cold, muscles ...

Kate Hackney, a member of the Smith College basketball team, greets Roxy during a Pups & Yoga class in Hadley offered by Animal Aura Yoga, a new studio owned by Donna French. Roxy serves as the ...