Hate working out, but know that exercising is important? Look no further. These 7 exercise routines aren't just good for your ...

WNBA stars Napheesa Collier, Arike Ogunbowale, and Kayla McBride share how the workouts and resources at Unrivaled are ...

Four members of Miami University’s cheerleading squad say they are being helped by their shared major of study – engineering – during their energetic and complex routines during games.

The air in the meeting room of the Chinese men's basketball coaching team felt electric when the latest FIBA rankings were announced. The sight of the five-starred flag stuck at sixth place in Asia ...

Cal set out to handle cross-country conference trips armed with the best information on circadian rhythm and maintaining peak ...

Some content of this article has been updated to correct which playoff games UVM Cheerleading attended and the article has ...

Two Northern C teams and the Eastern C and Western C champs advanced to the semifinals through first-round games at the Class ...

Guard or big, they'd all run through the same footwork routines. "Everyone talked every day like, Nolan has the highest ...