Doing laundry during peak hours can raise your energy bill and reduce drying efficiency. A cleaning pro shares the best times to wash for better results. TJ Houshmandzadeh claims a source told him ...

This athlete trains for basketball by lifting weights and doing jump training to prepare for a dunk. Texas flooding map, ...

The Pats quarterback has had quite the summer between minicamp, extra reps with his teammates, and his own wedding.

Pro dunker's guide to your first dunk. Improve jump technique, strengthen your achilles tendon, and practice high velocity exercises to start dunking like a pro! Part 2 coming soon.

Walking isn’t just a great form of daily exercise. Doctors say it can lower your blood pressure, strengthen your bones and ...

After making its debut in the 2024 edition of The Basketball Tournament (TBT), Assembly Ball - a team of IU alumni - will be ...

After a brutal NBA Finals injury, the league’s current and upcoming stars are taking a new look at how they build strength and prepare for the long NBA season.

When Alex Fowler picked up the phone and heard Sandy Brondello on the other end of the line, she had no idea the “out-of-the-blue” call from the Opals coach would alter the trajectory of her career.

Caroline Ducharme spoke about her time at UConn ahead of the final season of her college career. The Huskies guard reflected ...

On Saturday, the 2025 FIBA Women's AmeriCup tips off in Santiago, Chile. Iowa women's basketball forward Hannah Stuelke will ...

Five stars from Kentucky’s 2024-25 roster that advanced to the NCAA Sweet 16 in Mark Pope’s first season as head coach are ...

Former MLB World Series champion Ryan Klesko now helps kids reach baseball’s elite amateur levels. How? A personalized ...