Travel guides can tell you a lot about a country. But locals often have stories and facts you won’t find anywhere else.

He says the support of water also makes swimming a more accessible exercise solution to people who are overweight or obese - a condition that affects some 4 in 10 Americans.

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...

Summer essentials: sunglasses, sunblock, a chic wide-brimmed hat, stylish fitness tracker… and a summer mantra. Don’t have a ...

Attending a destination wedding brings a mix of excitement and challenges, especially when it comes to packing.

For more than 30 years, The Ledger has honored the top scholar-athletes in Polk County and continues that tradition this year ...