Study found that people who slept in the brightest conditions had a 56% greater risk of developing heart failure. New ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

'Having a pair of wall lights, one at either side of the bed, adds a sense of symmetry too, making your bedroom feel more ...

These small design changes can make a big difference in how well you sleep – here’s what the experts recommend ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

Now here’s what’s really unsettling. I moved on, got married, and started a family in California. My daughter was born in ...

A doctor has urged people to use blackout curtains and avoid screens before bed in the wake of a startling new study. The ...

LIKE many people, I used to have a ‘crutch’ in the bedroom – especially when I was younger – because having sex with someone ...

The Charlestown Marina is a tight-knit floating neighborhood with small-town vibes, where liveaboards and boat owners enjoy ...

A new study from Flinders University has found that being exposed to bright light at night can raise your risk of serious ...

A North Carolina man faces four murder charges after confessing to killing his children and putting them in a trunk.