If you’re considering heated workouts, you might be wondering if the warmth is worth it. Here are the benefits of a sweaty class and what to watch out for.

Some claim facial workouts from face yoga to electric shock therapy will give you a snatched jawline without going under the knife — we asked the experts to weigh in.

International Day of Yoga is set to take place on Friday, June 21, and Apple is celebrating with an Activity Challenge that will let Apple Watch ...

If you’ve become a yoga aficionado over the past year, it’s time to take your practice up a notch with these yoga accessories for better workouts.

Cramped Home Workouts? 4 Strength-Training Systems Smaller than a Yoga Mat New resistance-training devices fit a weight room’s worth of equipment into any corner. Here, our top recommendations. By ...

These are the best 30-minute workouts on YouTube, from beginner yoga and cardio dance to HIIT and weight training.

Tessa Jenkins, training director and instructor for Bulldog Yoga, is teaching online workouts while overseeing her daughters' virtual schooling.

In the NFL, players put their bodies through rigorous workouts to be able to compete and perform at the highest levels. In recent years, numerous professional athletes have turned to yoga as a ...

Bigg Boss fame Nyrraa Banerji sheds 6 kilos with the help of yoga therapy, says ‘I followed a balanced diet and ensured I am consistent in my workouts’ ...