Asylum Fitness is located at 2920 Easton Avenue, Suite 5, in Bethlehem Township. BETHLEHEM TWP., Pa. - A new fitness facility aims to bring a "better gym experience" to the Lehigh Valley. Asylum ...

Zumba and Pilates are two of the most popular fitness regimes, each promising unique benefits. While Zumba is a high-energy dance workout, Pilates focuses on controlled movements and core strength. If ...

THIRUVANANTHAPURAM: Short bursts of physical activity spread across the day is more helpful in achieving fitness goals than rigorous exercise at one stretch, says supermodel, endurance athlete and ...

Olivia Zumba, 23, and her partner, Giorgio, just bought their first home in Melbourne for $897,000 with a deposit of over $500,000. “I’ve potentially made a huge mistake, so I’m 23, still at uni, ...