It's 10 a.m. on a Friday at SURFCORE Fitness, a boutique gym in Mid-City, and a 52-year-old woman is following an exercise ...

Offering group fitness classes, pickleball and more, the Freehold Athletic Club will have its grand opening event in late ...

Mini trampolines are officially cool, friends. That's right, our exercise routines are — quite literally — on the up (and down again). Eva Longoria often shares clips of herself enjoying a bounce, ...