I've been swimming for exercise for over 15 years. I feel my best — physically, mentally, and emotionally — when I'm swimming in a pool, happily lost in the repetition of logging lap after lap in my ...

Not much of a water baby? Let swim coach Dan Bullock change that. Once you've mastered the moves swimming is a fantastic total-body workout. And streamlining your strokes is easier than you may think.

BOSTON, Mass. (WWLP)– The state is providing $475,000 in grant funding to nonprofit and private organizations in an effort to expand free beginner swim lessons to Massachusetts residents of all ages.

BOSTON - Gov. Maura Healey and Lt. Gov. Kim Driscoll announced 14 organizations throughout Massachusetts will be given funding to provide free beginner swimming lessons to residents of all ages.

Beginner swimming lessons will be offered during June and July at the Northeast High School pool through the Swim For Life program. The American Red Cross program, designed for non-swimmers from ...