In this video, I demonstrate the process of forging an axe as a beginner smith using only hand tools, with no power tools involved. Additional resources on hammer eye punches are provided. #handforged ...

Starting calisthenics can feel overwhelming, especially if you're new to fitness—but it doesn’t have to be. In this video, we walk through a beginner-friendly workout you can do anywhere, along with ...

The Outdoors Calendar publishes submitted information on hunting, fishing, hiking and other outdoors events. Email details to sports@lnpnews.com; send to LNP, Attn: Sports, P.O. Box 1328, Lancaster, ...

THE Australian dollar was softer at noon but was gathering support after having fallen on strong US retail sales figures in the overnight session. At 1200 AEDT, the ...

We'll keep this intro as concise as the workout. If you're really short on time, have a kettlebell, and you're looking for a foolproof workout for building full-body conditioning, this is it. Your ...

Step Up for Vets, the Bindings & Brews Book Club, concerts and a program on immigration are on the calendar for Sunday in the ...

Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s established line of professional-grade gym equipment for both home and commercial use ...

Focusing on your health and wellbeing by eating well, working out, and meditating is key to keeping fit but requires you to set aside ample time to do these things properly. It's why whatever ...

Vienna (AP) — Austria’s domestic intelligence service has uncovered a weapons cache in Vienna that is believed to be linked to the Palestinian militant group Hamas for use in “possible terrorist ...