Nora Fatehi's birthday: Nora Fatehi is known for her iconic curves, an amazing fit body, and her impressive dance moves. The ...

You're already past the hardest part.

The actress recently opened up about her fitness journey.

From a fitness perspective, exercises that integrate core and limb coordination boost metabolic activity and improve ...

There are two abdominal exercises I believe should always form the building blocks of any exercise plan—whether you’re new to ...