If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you ...

Discover the perfect yoga flow with a teacher dedicated to guiding individuals of all ages and body types through a mindful practice. Whether you're fit over 40 or just beginning your yoga journey, ...

Supermodel Gisele Bündchen is embracing a peaceful new phase, prioritizing family and self-discovery eight months after ...

"We are grateful for our staff and law enforcement partners who worked quickly to ensure students were safe," the school ...

Bachelor Nation isn’t for the faint of heart, and no one knows that better than the contestants on Mel’s Golden Bachelor ...

Insomnia affects 10-15 per cent of adults, and impairments can range from memory to mood, with comorbidities from heart ...

As temperatures start to drop, many retailers are beginning to sell cost-effective gadgets to ease the sting of soaring ...

Band Together BG raised over $50,000 which was divided among nine organizations. The money received will go to continued ...

Wellness centers at Upland schools serve as spaces for students to take a mental break and reset. The center at Upland’s ...

Hailey Bieber says she's developed more 'ferocity' in motherhood and says she likes who she is now better than before she was ...

First of all, this store is about more or less feeling what you can’t see,” Lisa Lakey said, describing her newly opened shop ...