One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Oncologists utilizing artificial intelligence (AI) in their tests to spot pancreatic cancer at an early stage can also gain ...

ADHD Advisor examines why ADHD often goes undiagnosed in women and girls, and how gender biases in symptoms and diagnosis ...

Scientists used brain scans to track how we experience mental fatigue - and what makes the brain decide to push through or ...

Throughout the Lancaster County region in July are talks about potting houseplants, growing food plots for wildlife, soil health and more. There are hands-on classes to make things like glass garden ...

Her relapse into depression felt like defeat—but it offered vital clues to achieving lasting psychiatric relief. The 67-year-old woman from Alabama had already endured four major depressive episodes ...