One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough ...

Relationships are a dance, a complex interplay of two individuals. But what happens when one partner navigates the world with ...

Person-centered therapists work with individuals or groups, and both adults and adolescents; the therapy can be long-term or short-term. The approach can benefit people who seek to gain more self ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

In this blog, we’ll explore what’s behind autism hitting and laughing, what it may be communicating, and how to gently guide ...

Oncologists utilizing artificial intelligence (AI) in their tests to spot pancreatic cancer at an early stage can also gain ...

LAKE CHARLES, La. (KPLC) - PTSD is a major problem among many of our military veterans, and it’s something that should ...

ADHD Advisor examines why ADHD often goes undiagnosed in women and girls, and how gender biases in symptoms and diagnosis ...

Scientists used brain scans to track how we experience mental fatigue - and what makes the brain decide to push through or ...

Betrayal cuts deep, but it doesn’t have to be the end of your story. With the right guidance, affair recovery can become a ...

Back in the 1930s, Russian psychologist Lev Vygotsky observed this behavior ... Cognitive Behavioral Therapy (CBT) is one form of psychological treatment that directly addresses negative self-talk. In ...