CBT in California or other areas usually consists of a series of sessions with a therapist focused on goals and outcomes. The ...

The training was organised to address the growing societal challenges surrounding sexuality, marriage, and family life.

Couples Therapy has been announced, as the new DLC content brings new stories with vampire pairs having issues ...

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

Changing hormones, a growing baby, and discomfort often make it difficult for a pregnant woman to sleep. New research shows ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

That's because your nerves are on edge, she says; if you're overstimulated, you feel unsafe and, as a result, react strongly.

The key to responding to difficult thoughts and emotions lies not in struggling against them but in taking advantage of the ...

Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

Reviewed by Wayne Fleisig, Ph.D. If your child is experiencing night terrors, it’s understandable if you immediately want to ...