CBT makes so much sense on its surface that it seems worthwhile to explore why it doesn’t work so well in practice.

Quick style or grooming shifts can sharpen presence and confidence. These simple changes help men project a stronger, more ...

Normalize and accept the desire to procrastinate without feeling the need to act on it. Just because you don’t want to work ...

Everyday behaviors that demonstrate high levels of cognitive efficiency and flexibility are typically strong indicators of ...

From physical devices that interrupt addictive patterns to AI companions that coach better screen habits, the newest ...

In this episode of the Packers POV podcast, defensive lineman Warren Brinson details the togetherness of this Packers team, ...

"Tis the season to extend social invitations to colleagues—a gesture that may seem simple, but research by an Indiana ...

Learn how rats with naturally high hormone levels chose to chill out by seeking puffs of cannabis vapor.

Jamie Wagner was hired in September 2024 as the University of Richmond’s animal care specialist. Wagner comes from exotic ...

I spent three years working at a struggling local newspaper where I interviewed everyone from startup founders to burned-out ...

LANCASTER — Los Angeles County Supervisor Kathryn Barger officiated Thursday at the dedication of three new county-led mental ...