A new study published in Cognitive Behaviour Therapy has found that appearance-related safety behaviors—such as repeatedly ...

Interventions prioritizing sustained motivation, snacking behaviour modification, and improved self-monitoring should be prioritized among patients in weight loss programs, according to a study ...

New research shows involving parents in therapy helps children with anxiety and depression feel safer, communicate better, ...

How long does rational emotive behaviour therapy last? REBT therapy treatment is short-term and focused in nature. It can last for a set number of sessions, ending within a few weeks or months.