After some new lululemon running kit? Here's your guide to the 2025 lululemon Black Friday and Cyber Monday sale, ending ...

It’s never too late”—a trainer says these three exercises can help over-40s build the strength and muscle they need to age ...

AT her heaviest, Rebecca Johnson couldn’t walk up a hill without gasping for breath. But after a mortifying moment while on ...

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If you’re after some luxurious new activewear – and some mega deals – then consider this your starting pistol sound. There's ...

Following Mediterranean diet pattern together along with physical activity could help prevent excess weight gain and lower harmful abdominal fat.

Fang Yuan, the beloved wife of Hong Kong superstar Aaron Kwok, has captured the attention of many after her remarkable postpartum transformation following the birth of her third child. Just a month ...

We asked four experts whether a weighted vest really does anything for walking, workouts and everyday tasks — and I put one ...

Mangaluru: Belly dancing is fast becoming the city's latest trend, attracting not just youngsters, but also older women. The ...

Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...