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Beets: The overlooked superfood for health and longevity
It's high time to get to know beets better. Beets are a true vitamin treasure trove, offering numerous health benefits. They ...
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Roasted beets are the surprise ingredient in this low-calorie red velvet cake
Roasted or canned, beets are rich in folate to help heart health and regulate blood pressure. They're also a source of vitamins C and B6, plus iron. Cocoa has anti-inflammatory benefits and a ...