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In addition to its unique texture and mild flavor, eggplant has a host of potential health benefits. This article takes a deep look at 7 research-backed health benefits of eggplants. 1.

Probiotics are friendly microorganisms that may help support healthy digestion and offer other benefits to your overall health. As additional research connects overall health to the health of the ...

Oatmeal has many science-backed health benefits, including weight loss, decreased risk of heart disease, and lowered blood sugar. Oatmeal is a popular breakfast food consisting of oats and a ...

“Vitamin B” refers to eight different vitamins, which all play a role in converting food into energy in the body. Each vitamin has a unique role in a person’s health. Vitamin B-complex ...

Ashwagandha benefits both physical and mental health according to traditional Indian medicine and recent scientific research. Extracts from the roots of ashwagandha, also known as Withania somnifera ...

Many people know that kefir benefits gut health, but there is also evidence that this fermented drink can help fight infections, regulate blood sugar, support heart health, aid in weight loss, and ...

No wonder why many people like to take up this exercise to lose weight. Yes, weight loss is one of the aerobic exercise benefits. But there is more to this kind of activity known to make people ...

Personal Finance. How much are you entitled to with a 50 percent VA disability? Benefits and compensation rates Personal Finance. What factors make you more likely to get VA benefits in health care?

Under the CRA administrative policy for gifts, awards, and long-service awards, gift cards that meet all of the conditions may be considered non-cash. If you provide benefits to your employees, you ...

If you run your own business, or control 40% of the corporation’s voting shares, you are considered to be self-employed. To qualify for this benefits program, you must have entered into an agreement ...

Fringe benefits are additions to compensation that employers offer workers to recruit, motivate, and retain high-quality talent. Examples include a company car, paid time off, and a gym membership.