Plums belong to the drupe family, a category of fruits called “stone fruits” because they contain a hard seed in the center of their flesh. There are over 20 different species of plums, two of ...

Plums, those juicy and sweet fruits, are packed with numerous health benefits. Interestingly, plums have been linked to ...

They are packed with nutrients that support your immune system and help your body heal. Read more at straitstimes.com.

Apricots contain more potassium (259 milligrams per 100 grams) than plums. Potassium is important for heart health and blood ...

Here are 8 types of plums that you should add to your diet for amazing health benefits. Do you know that plums, which are also known as aloo bukhara, can help you cut down those excess kilos and ...

Winter brings nutrient-rich fruits that strengthen immunity and support health. From vitamin C-packed oranges to ...

Dry fruits hold the power for a healthier, happier you! According to experts, incorporating dry fruits into your daily diet can be immensely beneficial for women's health. Read this article to learn ...