Senate Democrats voted unanimously to block a Republican-led bill Monday evening that would prohibit federally funded schools’ athletic programs from allowing transgender athletes from ...

In the classic Schoolhouse Rock song “I’m Just a Bill,” the bill laments the prospect of waiting with other bills, hoping to ...

Physical activity has become an essential part of my routine. I no longer see it as a chore or something I “have” to do, but as a way to reset my mind and recharge my mental battery. For years ...

Regular practice of pranayama can transform your physical, mental, and emotional well-being. Here are 10 health benefits of incorporating pranayama into your daily routine:-1.

The mental health benefits of cold-water immersion are even less studied and understood, the experts note. However, there are many theories and anecdotal testimonies about the mind-boosting ...

Key points. Serving as a volunteer has a wide range of physical and mental health benefits. If one's primary motive is to help others, volunteering may bring a reduced mortality risk.

Sports is big business—according to Barron’s, upwards of a trillion dollars. That is a lot of money. CNBC reports that a stack of 1 trillion dollar bills would add up to 67,866 miles and could ...

If you’re planning to start playing golf to enjoy its many physical and mental health benefits, a good way to begin would be to enroll in lessons at your nearest course to get some golf tips.

(BlackFitness101.com) Lifting weights is one of the most effective ways to improve your physical health, build strength, and ...

From playing tennis to coloring, having a hobby could help you live better, longer. A woman skateboards at Venice Beach. Exercise, whether done solo or on a team, has physical and mental health ...