Yes, eating right and maintaining a healthy diet can possibly promote hair growth. Check out the foods you should include in your diet.

In recent years, detox juices have skyrocketed in popularity as a quick and convenient way to consume nutrients. However, a ...

The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains, nuts, seeds, and legumes, this diet provides a wide variety of essential ...

Eye care and nutrition experts have stressed the importance of a balanced diet, warning that a poor diet could lead to eye ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Incorporating these foods into daily meals—whether as a base for salads, breakfast bowls, or side dishes—offers long-term benefits for energy, satiety, and overall well-being," adds Dr Chauda. Adding ...