Mornings feel a little better when they start with something warm and comforting and oatmeal does the job perfectly. It’s ...

The bowel dysfunction can have a significant impact on quality of life but making changes to your diet can help a stagnant gut ...

On the hunt for a scoop of ice cream or a sundae in NYC? Skip the tourist traps and check out these shops loved by locals in ...

Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Here we reveal the ingredients that can help to keep your heart happy – with tips on how to maximise their benefits.

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Low Vitamin D could be secretly wrecking your workouts. Discover how this overlooked deficiency impacts energy, muscle ...

The U.S. Embassy in London has moved on to another location. But after an eight year and nearly £1 billion renovation, the ...

Muscles sore after lifting? Studies show you can cut recovery time with simple habits—hydration, protein, sleep, and ...

The Veggie Burrito at Stella’s isn’t just good “for Kentucky” – it’s a masterpiece that would make even the most dedicated carnivore forget about meat for a moment. Wrapped in a perfectly warmed ...

Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...

Polina Chesnakova reflects on the foods of the Soviet diaspora with recipes from Eastern Europe, the Caucasus and Central ...