We're no stranger to putting indoor walking workouts to the test (and experiencing great results with them, FYI), but if we ...

My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

With a secure fit, powerful sound, and long battery life, the Powerbeats Pro 2 have quickly become my favorite workout earbuds, even as an Android user.

Want to build muscle without the gym? These 7 bodyweight exercises help women gain strength and tone up—no equipment required ...

Let’s face it, nothing kills the gym vibe faster than underwear that rides, rubs and wriggles away from you. You’re there to get your sweat on, in a good way, not in an uncomfortable, moist (sorry) ...

In the time it takes to talk yourself out of a workout, you could have completed this quick, three-move upper body routine. Designed to give you a solid shoulder pump, all you need is a pair of ...

BUILDING OUT A home gym isn’t cheap, making it crucial to take advantage of discounts when you find them. But sale-searching ...

so don’t start to fret if you haven’t got your own dedicated gym room (we can dream). Keep reading to find out which workout essentials are the best to buy, no matter how much you want to ...

Whether you’re feeling playful or powerful, check out one of these Denver workout studios that are sure to get your heart ...

If you want to better strength and bigger muscles, full body workouts is the right way to train. Here are three splits you ...

High knees are an excellent way to burn fat quickly while improving cardiovascular endurance. This fast-paced movement engages the core, strengthens the legs, and keeps the metabolism high for ...

Whether you're a fan of a yoga session or an adrenaline-packed HITT workout, an expert has explained how your workout routine ...