To ramp up the challenge, some of these moves incorporate a dumbbell, which not only increases difficulty but also helps ...

My Own Home takes you inside a reader-owned property to ask how much they paid, why they decided to buy and what they have ...

I promise, people will only give you mad respect for giving it your best. It doesn’t matter your age, handicap, obesity or ...

Nintendo Switch is home to some of the best 3D turn-based JRPGs and we have 10 must-play games that you can dive into.

One of the best things to shop for during Amazon's blowout sales might not be what you would think. Sure, you can score some ...

Amazon's spring sale has some of the best running shoe deals we've seen. Shop New Balance, Nike, Asics, APL, and more on sale ...

We spoke with personal trainers for the best travel-friendly fitness products under $25 to help you stay consistent with your ...

Soak a cotton ball in your chosen scent (mine is lavender, but lemon or rosemary could also be a great choice). Stick it in ...

Fitness Club Merritt Island is hosting an evening filled with entertainment, and exclusive perks for Member Appreciation Night, February 15.

Contributor content. Whether you’re looking for a quiet escape in nature, a luxurious retreat by the water, or a mix of small-town charm and modern amenities, New York is an ...

You may prefer to run outside, surrounded by greenery and nature, but that's not always possible—especially if you live in a busy city. However, you can still achieve your fitness goals by installing ...

Whether you’re holidaying in the Med or not, a summer holiday is the perfect place to switch over to a Mediterranean diet.