UFC commentator, Joe Rogan has offered some advice to women in the need to practice self defense against male attackers.

It was during a walk home late at night that led Emily Mar to look up self-defence classes for women. “My street had no lights and was eerily quiet ... While most places are safe, it never hurts to be ...

THE CNMI Martial Arts Academy for Self-Defense has been dedicated to teaching students and adults the fundamentals of Shinkyokushin Karate. Through their hard work and rigorous training, our goal has ...

Participant from NIA-9 demonstrates a self-defense technique against potential harassment. PAGADIAN CITY (PIA) — Over 50 ...

MARQUETTE, Mich. (WLUC) - A Marquette martial arts center is offering women a way to stay safe. The Northern Lights Martial Arts Center will offer a free weekly self-defense class for women.

Choosing the best martial arts for self defence can be crucial in real-world situations. Different styles offer unique techniques, from striking to grappling. Systema, Kyokushin Karate, and Muay Thai ...

Doomsday prepper's survival skills for women go viral as she shares self-defense tips and emergency essentials.

The self-defense classes also offer some protection against sexual abuse, which can end up trapping many in violent marriages ...

Martial Arts and Fitness Studio in Roseville offers self-defense classes for parents and children after two recent kidnapping ...

[Photo by Bao Hua/For chinadaily.com.cn] Martial arts instructor Qianyue, also known as Xiao Xiaoqiong, has pioneered a self-defense technique ... strength of Fuzhou women. Since its release ...

Over the last two decades, BJJ has emerged as one of the most popular martial arts. Thanks to the growing audience of MMA ... but the lack of grappling skills will catch you at some point. BJJ is the ...