The Windup | After a rough start, the right-hander works into the fifth vs. the Nationals, showing improved control and ...

The best workout shirts should feature some combination of moisture-wicking fabric, four-way stretch, sweat-activated cooling, or all three. Our top pick is the Ten Thousand Versatile Shirt.

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...

Shohei Ohtani took the field at the Tokyo Dome to the roar of applause as a brief snippet of his walk-up song, "The Show Goes ...

The second baseman, who was the No. 8 pick out of Tennessee in the draft last summer, has been watched closely to see how ...

Competing in the CrossFit Open, which is the annual start to the Reebok CrossFit Games, is tough and exhausting. The Open ...

As endorphins can help you feel good throughout the day, they're also a handy way to help you sleep at night. “Working out ...

Don't let the winter freeze prevent you from exercising. The right outdoor gear will protect you while working out in the cold.

If you buy something through my links, I may earn a commission. Need some new workout gear? Or maybe you’re just getti ...

However, some research shows that major stressors may increase REM sleep but reduce deep sleep. REM rebound, which is when we ...

Forget trends, this sportswear brand is only interested in the kit that actually enhances your workout, so you can always perform at your best. With every fashion brand wanting to get into ...