Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

If you’ve been waiting for the right moment to upgrade your home workout setup, this year’s Amazon Black Friday sale is ...

If you buy something through my links, I may earn a commission. Fitness fans, this post is for you! I’m rounding up a ...

With Black Friday here, I thought I’d share my favorites in case you’d like to add a pair to your workout wardrobe for less ...

Captain Lindsey Jeffries Jones has made history as the first African American female helicopter pilot for the North Carolina ...

An astrologer breaks down your December 2025 horoscope, including the Gemini new moon, Capricorn season, and the end of ...

Make healthy choices the easy choices by setting up your environment and getting support. Set small, reachable goals and ...

Tucked away near Dodger Stadium, where morning sunshine hits the stucco walls just right, Rick’s Drive In & Out has been quietly serving what might be the most satisfying breakfast in Los Angeles ...

Amateur cyclists and athletes know the importance of resting. Some weeks after a hard push, it is necessary to take a day off and put your feet up. It is all part of your progression on the bike.

This story originally appeared in LSJ's November magazine. To view the PDF, please click here!* BY SCOTT DECAMP ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...