Study finds Skechers Arch Fit 2.0 superior to ASICS for senior walking shoes, offering better support at lower prices.

Erick Roman and Ben Bucher are two of the best all-round players in the NIC-10. They have the Blue Thunder on top of the conference.

The long-term care facility serves residents with a range of conditions, and replaces one that was for decades housed in an ...

You’ll need a chair and a long, moderately-heavy resistance band for these exercises. Perform each move for 10-15 repetitions ...

Consumers have one major defense against rising costs, shrinking provider networks and disappearing benefits: Medicare’s fall open enrollment period. Each year from Oct. 15 to Dec. 7, you can add, ...

The study followed more than 8,300 older Canadians with a variety of health issues — like psychological problems, physical ...

Get ready to explore watchOS 26! This video highlights the key features you should check out first, including: - ...

According to one of the largest studies on fitness and longevity, HIIT training is the secret to improving quality of life as ...

Walking backward is more than just a quirky trend—it’s a powerful tool for muscle growth, injury recovery, and mental ...

The Buckhannon-Upshur Buccaneers and Lady Bucs will host the Big 10 Conference Cross-Country Championships this Thursday at the high school course. “It means the world to me,” stated Buckhannon-Upshur ...

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Technology keeps getting smaller and smarter. In 2025, many people wear devices that quietly track their health all day.