Here are eight books to understand yoga philosophy and step-by-step asanas in detail: Yoga is an ancient Indian practice that ...

Aldi's viral Pliates Reformer machine is back in the Specialbuys section from November 30, and here's my honest review.

Strictly Come Dancing fans have been left devastated as a spoiler for who will be eliminated this week has been leaked online ...

Strictly fans shared their heartfelt sadness ahead of host Claudia Winkleman's upcoming departure after her hilarious antics during the first ever Instant Dance challenge on Saturday night's episode.

Shubhangi Atre brought star power and enthusiasm to Thane’s Happy Street, a lively community event that transforms roads into ...

For a long time, I’ve known that the world does not provide a level playing field. Some folks are privileged. Others are not.

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves ...

Davie Senior Services offers Zumba classes on Tuesdays at 5 p.m. at the Senior Services Brock Campus, These classes are taught by Krysta Gary and are actioned packed with dance moves inspired by Latin ...

Busy Philipps chats with PEOPLE about her partnership with Zumba, revealing that best friend Michelle Williams turned her on to the dance-focused workout While the actress admits she's not great at ...