Just 5 minutes of this simple exercise can significantly lower your dementia risk. Discover the science behind it and how to ...

Jaden Ivey does not view his unfortunate injury against the Orlando Magic as a dirty play. In fact, he was in so much pain ...

A doctor has warned there's one sleep position that is the worst for your health as well as your night's sleep ...

Phil Stevens, from Hampshire, said he developed an addiction to gambling and spending after taking prescription medication ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...