Shai Gilgeous-Alexander had just completed an exhaustive, 55-point effort in a victory of consequence, but the NBA’s reigning Most Valuable Player had one ...

The Oura ring has taken my fitness to new heights — and it’s hit a record low price for Cyber Monday - As a long-time fan of ...

Eating at the right time before your workout can boost energy, protect muscle, and help you get the most out of every training session. Here’s what a dietitian recommends.

"If you aren't doing things about it, then you're morally wrong, or you're a bad person, or you're not taking your life ...

Shop the best Black Friday fitness and wellness deals, handpicked by a fitness editor and packed with real savings on gear, ...

The After the Leaves/Josh Feldt Half Marathon started more than 40 years ago as a 20K (12.4 miles). From the very beginning, it has been special, might I say “mystical.” There was a ...

Malik Davis' 43-yard TD got him called in for a drug test by the NFL, but Cowboys teammates and coaches have believed in the ...

If you favor immediate rewards, you're more likely to skip boring preventive things like sleep hygiene, cooking at home, or ...

Andre Drummond left the Sixers' win in Brooklyn on Friday night due to a right knee sprain. The team will hope the veteran's ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

Emmaus wrestlers, coaches are proud of how far the program has come the last couple years, but they are not satisfied. They ...

Wellness culture is top of mind year-round, with health apps becoming an essential and addictive part of daily life for South ...