As a morbidly obese adult with an emotional eating problem and no will to enter a gym, I did, sadly, develop some medical issues. Yet, by the time I was in my 30s, I made peace with my body, not ...

Shai Gilgeous-Alexander had just completed an exhaustive, 55-point effort in a victory of consequence, but the NBA’s reigning Most Valuable Player had one ...

"If you aren't doing things about it, then you're morally wrong, or you're a bad person, or you're not taking your life ...

The After the Leaves/Josh Feldt Half Marathon started more than 40 years ago as a 20K (12.4 miles). From the very beginning, ...

Malik Davis' 43-yard TD got him called in for a drug test by the NFL, but Cowboys teammates and coaches have believed in the ...

If you favor immediate rewards, you're more likely to skip boring preventive things like sleep hygiene, cooking at home, or ...

Andre Drummond left the Sixers' win in Brooklyn on Friday night due to a right knee sprain. The team will hope the veteran's ...

At 35, it was becoming harder for me to lose weight. So I sought out the advice of experts to see if I could reset my ...

I’ve been charting Coleman as the lead running back under head coach Fisch for the last three years, first at Arizona in 2023 ...

Emmaus wrestlers, coaches are proud of how far the program has come the last couple years, but they are not satisfied. They ...

AI has quietly become the backstage crew of our daily lives. It's changing how we work, how we date, how we learn, how we ...

Wellness culture is top of mind year-round, with health apps becoming an essential and addictive part of daily life for South ...